Meal Prep Mondays – Beef Stir-Fry

It’s Meal Prep Monday! Can I tell you next to a roast beef dinner, stir fry is my fave meal! It’s the easiest to make. We’ve all had those weeks where we think we’re organized and then we realize we have  nothing for dinner.  You know those nights. Your kids have activities, your boss kept you late for work and you have book club. No need to get fast food. You can make fast food at your home with beef. I’ve literally run through the grocery store picked up the pre cut beef from the butcher for stir fry, bought pre chopped veggies and a honey garlic sauce. I whip it up in a wok and in less than 30 minutes the kids and I have a healthy and nutritious meal and we’re out the door for their activities.  One thing I do throughout the week is batch cook rice or quinoa so we can just reheat and put quick dishes together. Sometimes, I skip the carbs and just go for the beef and veggies. Check out www.thinkbeef.ca for some quick and delicious meals for the whole family.  My girls and I go online and pick our favorites and try them.  There are some great options for fall and winter or even if you want something lighter.

Watch above as Andrea Bucket and myself cook up a storm and show you how easy it is to make a stir fry. Plus, you can put it over rice, noodles, lettuce or just eat it as is. Now I’m getting hungry. I’m heading to the kitchen to eat some of our stir fry leftovers.

If you’re looking for some inspiration and some new recipes you can find on www.thinkbeef.ca.